The Wellness Experience

A place to slow down, feel better, and breathe.

Treatments

Japanese Reiki

A hands-on energy therapy that encourages deep relaxation and supports your body's natural ability to heal. You don't need to believe in anything for it to work, most people simply notice they feel calmer, lighter, and more settled afterwards.

Reflexology

Gentle pressure applied to specific points on the feet, each corresponding to a different area of the body. It's deeply relaxing, and for many clients, surprisingly effective for everything from stress and poor sleep to hormonal balance and chronic pain.

Discover More

I've been a holistic therapist for over 30 years, and I still find it quietly remarkable, what the body can do when it's finally given space to settle.

I see clients from a treatment room at Tide Medical in Gorleston-on-Sea. A, professional space, easy to find, easy to get to, and somewhere you can genuinely switch off for an hour….

More about me

Over the years I've worked in London spas, Harley Street clinics, care homes, schools, and corporate offices. But the reason I keep doing this work is simpler than any of that, people come in tense, overwhelmed, or exhausted, and they leave feeling like themselves again. That never gets old.

I'm a Reiki Master Teacher, a specialist reflexologist, and a qualified aromatherapist. I'm also a member of the Complementary Therapists Association, so you can be sure I'm properly trained and fully insured.

If you're not sure which treatment is right for you, just ask. I'll help you figure it out.

  • "From the moment I arrived, I felt completely at ease. This wasn't just reflexology, it was a total wellness experience."

    —Dotty

Book Your Treatment

Whether you're carrying stress, struggling to sleep, or simply ready for an hour that's completely yours , you're in the right place.

 FAQs

  • Your first appointment includes a consultation where we discuss your health history, lifestyle, and what you would like support with. This allows me to tailor your treatment to your individual needs. You'll have plenty of time to ask questions and will leave with personalised aftercare advice.

  • Reflexology involves applying pressure to specific points on the feet that correspond to different areas of the body, helping to promote balance and wellbeing. Japanese Reiki is a hands-on energy therapy that encourages deep relaxation and supports the body's natural healing processes. Many clients choose treatments based on how they feel on the day, and I can help guide you if you're unsure.

  • Clients commonly seek support for stress, anxiety, sleep difficulties, hormonal changes, digestive concerns, chronic pain, fatigue, and general wellbeing. While holistic therapies do not replace medical treatment, they can be a valuable complementary approach to supporting physical, emotional, and energetic balance.

  • Yes. I am a fully qualified and insured therapist and a member of the Complementary Therapists Association (CThA). Many private health insurance providers will cover or contribute towards complementary therapies, including Reflexology, Reiki, and some forms of Massage Therapy.

    I recommend checking directly with your insurer to confirm your level of cover and any requirements they may have. I am happy to provide an invoice or receipt for your treatment if needed for your claim.

  • This varies from person to person. Some clients visit monthly as part of their wellbeing routine, while others benefit from a short course of treatments for more focused support. During your consultation, we'll discuss a treatment plan that feels right for you.

  • No. Reiki is suitable for people of all backgrounds and beliefs. Most clients simply experience it as a deeply relaxing treatment that helps them feel calmer, more balanced, and better able to cope with life's demands.

  • Short answer is yes, please get in touch if you’d like to discuss options and information on places to stay.